Mastering Mental Resilience: Tony Robbins' Gratitude Priming Routine
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In this riveting segment from the Tony Robbins channel, the man himself delves into the concept of priming, a psychological phenomenon where external factors shape our thoughts and actions. Robbins advocates for starting each day with a powerful priming routine to set the tone for success. He emphasizes the transformative power of gratitude in combating negative emotions like fear and anger, urging viewers to immerse themselves fully in feelings of thankfulness. By sharing his personal 10-minute priming ritual involving gratitude, blessings, and visualization of goals, Robbins offers a practical roadmap to mental and emotional resilience.
Robbins also reveals his unconventional practice of cold plunges for both physical invigoration and mental fortitude, demonstrating his commitment to pushing boundaries and embracing discomfort. Through consistent priming, Robbins trains his mind and body to be in a state of readiness for any challenge, particularly when stepping onto the public stage. Drawing a sharp distinction between emotional intelligence and emotional fitness, he underscores the importance of not just understanding, but embodying one's beliefs at a visceral level. By activating the nervous system and prioritizing execution over mere knowledge, Robbins advocates for a holistic approach to personal growth and mastery.
Image copyright Youtube
Image copyright Youtube
Image copyright Youtube
Image copyright Youtube
Watch Tony Robbins 10-Minute Morning Routine to Prime for Success on Youtube
Viewer Reactions for Tony Robbins 10-Minute Morning Routine to Prime for Success
Many users found priming to be amazing and a game changer
Tony Robbins is admired and seen as a role model by several commenters
Some users shared personal experiences of how Tony Robbins' teachings have positively impacted their lives
There is appreciation for the collaboration between Tony Robbins and Jordan Peterson
Some users mention the importance of mindset and taking action
A few users express interest in learning more about priming
There is a discussion about interruptions during the video and respect for Tony Robbins handling it well
Some users express admiration and love for Tony Robbins
There is a question about why some people are angry with Jordan Peterson
One user mentions that priming is like the WD40 of change
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