Exploring Addiction Recovery with Expert Ryan Suave
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In this episode of the Huberman Lab podcast, Andrew Huberman sits down with the legendary addiction treatment expert, Ryan Suave. Known for his unparalleled expertise in helping individuals overcome a wide range of addictions, from substances like alcohol to behavioral addictions such as gambling and video games, Ryan's approach is nothing short of revolutionary. By tailoring evidence-based protocols to each individual's unique needs and family history, he's changing the game in addiction recovery.
During the conversation, Ryan sheds light on the intricate relationship between addiction and trauma, drawing from his extensive clinical experience to provide listeners with invaluable insights and zero-cost recovery protocols that tap into the brain's remarkable ability to change through neuroplasticity. From discussing different treatment programs to exploring the underlying drivers of addictive behaviors, Ryan's wisdom is a beacon of hope for anyone struggling with addiction.
As the discussion unfolds, Ryan challenges conventional notions of addiction, reframing it as a symptom of deeper underlying issues rather than the core problem itself. By asking whether addiction has control over individuals or vice versa, he prompts listeners to rethink their understanding of addictive behaviors. Through his compassionate and holistic approach, Ryan guides individuals towards a path of recovery that not only addresses their addiction but also empowers them to confront and overcome the root causes of their struggles.
Image copyright Youtube
Image copyright Youtube
Image copyright Youtube
Image copyright Youtube
Watch Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave on Youtube
Viewer Reactions for Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave
Overcoming addiction requires a combination of neurobiology, psychology, trauma, and environment
The importance of having a compelling vision for finding purpose and sobriety
The complexity of addiction and the need for scientific tools, support, and compassion
The significance of changing the subconscious mind to overcome addiction
Personal stories of overcoming various addictions such as meth, alcohol, nicotine, and marijuana
The role of mindfulness, positive stressors, and building a stronger foundation in recovery
Different strategies for overcoming addiction, such as fasting, changing habits gradually, and avoiding triggers
The impact of addiction on mental health and the importance of support and understanding
Suggestions for steps to follow in overcoming addiction, including expressing hatred towards the addiction and limiting the behavior gradually
Appreciation for the informative content on addiction-related topics and the value of the channel's interviews with experts
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